33 Major Signs of a Toxic Relationship

picture of a toxic relationship

They are red flags that shows you are in a toxic relationship you should not ignore.

Unhealthy relationships are the types of relationships that drains you. It makes you unhappy and sometimes even feel bad about yourself.

No relationship is perfect, but with time and patience you can make your relationship better.

Strong, healthy and independent people can find themselves in a toxic relationship. To avoid making this costly mistake of being with a toxic partner, you must know the signs of a toxic relationship.

According to One Love, When a partner tries to influence your action, emotion or decision, he or she is indirectly manipulating you.

Bad relationship often drains. You can never be happy in a relationship with a toxic person. In other words, a toxic relationship does not energize you, rather, it drains you.

According to Girls Health, “In an unhealthy relationship, you usually feel the exact opposite of how you feel when you’re in a “healthy relationship

It is also necessary to look for a healthy relationship with the right partner than been sucked in a wrong relationship. That is why it is necessary to know the difference between love and infatuation before starting a relationship.

According to The Hope Line “Toxic relationships run the risk of becoming abusive” In other words, every unhealthy relationship is likely to be abusive.

Here are the signs that will help you to know that you are with a toxic partner.

picture of a toxic relationship

Signs of a Toxic Relationship

1. You feel drained always:

Instead of feeling happy you’re always emotionally, physically and even mentally drained. It is a sign of toxic relationship.

2. Your partner is always Nagging:

A nagging partner cannot make a good partner.

You or your partner always complain about everything.

3. The Relationship is filled with criticism:

A bad partner will always criticize you whether you did something good or bad.

A healthy relationship is not filled with criticism and anyone who truly love you will not criticize you.

It is a sign of a toxic relationship.

4. Feeling guilty:

Another way to identify a toxic relationship is through your emotions. How do you feel when you are with your partner? Do you feel guilty every time you have misunderstanding with him or her? If ‘yes’ it is a sign of a toxic relationship.

5. The relationship is abusive:

Be it Sexual abuse, mental, etc. they are all signs of unhealthy relationships. If your partner abuses you in your relationship, you are in a bad relationship.

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6. Your partner Controls you a lot:

A controlling partner is a toxic partner. If your relationship is the type that your partner orders you around like a servant, then you are in a bad relationship.

7. It makes you unhappy:

When you find yourself in a toxic relationship, you will always be sad. Unhealthy relationships brings sorrow, depression and anxiety.

8. The relationship if full of disrespect:

Every relationship that lacks respect is unhealthy.

Mutual respect is important in every good and healthy relationships. Therefore, if your partner does not respect you or your privacy, he or she is toxic.

Signs of a Bad Relationship

9. Toxic relationships lacks trust:

Trust is very scarce in a toxic relationship. You or your partner don’t trust each other. Therefore, it is a sign of an unhealthy relationship.

10. Constant quarrels and fights:

Constant arguments, quarrels and fights are another red flags in a relationship.

Every relationship that lacks peace and mutual understanding is toxic. In other words, unhealthy relationships lacks peace.

11. The relationship is full of drama:

Healthy relationships improves your life. Its not a place for drama but when you realize that your relationship is full of drama, it is a clear sign of an unhealthy relationship.

12. Constant lying by your partner:

Telling lies is not a sign of a good relationship. That is to say that if your partner is in the habit of lying to you, it clearly shows that you are not with a good partner.

13. You apologize often:

Each time you are always at fault and the one to apologize. Am not trying to say that it is not good to apologize. What I simply mean is that, if you are always at fault in your partner’s point of view, then you may be in a toxic relationship.

14. Insecurity:

You are not sure of yourself and your partner. You are not even connected to him or emotionally let alone of trusting each other. Take for instance, in the area of cheating. You are not sure of your partner’s faithfulness. You are always thinking that he or she is cheating on you.

15. Your partner is too jealous:

A bad relationship is full of jealousy and blame. As a result of this, the relationship is always filled with crises.

Signs of a Toxic Partner

16. Your partner lacks sympathy:

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A toxic partner is never sympathetic in nature. In other words, He or she does not care about your well being. It shows you are with a toxic partner.

17. Low self esteem:

Low self esteem is what you will experience in a bad relationship.

A toxic partner will always intimidate and downgrade you. Meaning that, when you are in an unhealthy relationship, you will never value yourself.

18. No privacy:

Your partner does not respect your privacy. They don’t care to know the things that displeases you. If you notice any of these in your relationship, such relationship is toxic.

19. You are often neglected:

You crave for their attention but, he/she does not pay attention to you.

When you are in need they don’t show up. It is a sign of an unhealthy relationship.

20. Your opinion is always overlooked:

Every of your opinion is useless. In other words, your contributions are of no use to them. It shows that you are in a bad relationship.

21. Your partner is passive aggressive:

A hot tempered partner can be toxic.

Falling in love with an aggressive partner leads to a bad relationship.

If your partner don’t control his or her emotions when they are angry, he or she can be a toxic partner.

22. He/she often look down on you:

Looking down on you is their habit.

They think you are not important in the relationship. Such relationship is toxic.

Signs of Unhealthy Relationships

23. You are an option to Your Partner:

Your partner treats you anyhow. They don’t value you because you are an option to them. Any one who downgrades you will never value you. Therefore, when you notice that, it is a sign of a bad relationship.

24. Constant cheating:

Your partner often cheat on you. He or she has no regard for your feelings or the relationship.

That is to say, Infidelity is a clear sign of a bad relationship.

25. You hardly express yourself:

Because you are with a toxic partner, you are afraid to air your view.

You are always afraid of what your partner will say. Such relationship is toxic.

26. No positive impact:

A bad relationship makes no positive impact. Instead of gaining you are loosing. In other words, such relationship is not balanced.

27. You often live a fake life:

In the process of trying to please your partner, you end up living a fake life.

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You are never yourself when you are with him/her. You always pretend to be someone you are not. In other words, toxic relationships makes you to live a false life.

28. Too much expectations:

In an unhealthy relationship, they are too much expectations.

You or your partner expects more than is required from each other. You want he or she to call you now and then. Such love or union is not healthy.

What happens when you are in a bad Relationship

29. You are not proud of the relationship:

A bad relationship has nothing to be bragged about.

You are not proud of your partner or to tell people about your relationship. Such relationship is toxic and not a healthy one.

A good relationship is one you can boost about. A relationship you can tell people about without feeling ashamed.

30. It is a relationship full of regrets:

You regret knowing your partner. You wish you had not met him/her at the initial stage.

It is a clear sign of a toxic relationship.

Every relationship ought to make you happy and not sad.

A healthy relationship is sound and has nothing to regret.

31. Your love and efforts are not appreciated:

A toxic partner can never say any good thing about you.

Your efforts and love are often taken for granted.

There is no sign of appreciation from your partner over your efforts. It is a sign of a toxic relationship.

32. Nagging Partner.

You or your partner complains a lot.

His/her behavior irritates you. You end up being a nagging partner. It is a sign of unhealthy relationship.

33. Poor communication:

A bad relationship lacks communication. You and your partner find it difficult to communicate properly.

As we all know, every relationship requires communication.

Good Communication skills breeds understanding.

Any relationship that is not rooted in good communication will not last. Therefore, every relationship requires communication.

Author Profile

ONWE DAMIANAbout the Author
I am Onwe Damian Chukwuemeka, a motivational writer. I believe in writing and inspiration. Keep calm! Go through my site and be inspired.

4 thoughts on “33 Major Signs of a Toxic Relationship”

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