30 Signs You’re in a Toxic Relationship

picture of a toxic relationship

Toxic Relationship drains. Although no relationship is perfect, but unhealthy relationships causes depression.

Unhealthy relationships are characterized by abuses. It makes you unhappy and sometimes even feel bad about yourself.

Are you in an unhealthy relationship? Or are you still looking for the signs of a bad relationship? This article will help you realize whether you’re in a toxic relationship or not.

couples fighting

Strong, healthy and independent people can find themselves in toxic relationships. To avoid making this costly mistake of being with a toxic partner, you must know the signs of an unhealthy relationship.

According to One Love, When a partner tries to influence your action, emotion or decision, he or she is indirectly manipulating you.

What is a Toxic Relationship

A Relationship is said to be toxic when it is unhealthy and uncomfortable to you. It is characterized by abusive behaviours from your partner.

A toxic partner is often dominant/ controlling, self-centered and abusive in nature.

A bad relationship often drains. You can never be happy when you are in a relationship with a toxic person. In other words, an unhealthy relationship does not energize you, rather, it drains you.

In an unhealthy relationship, you usually feel the exact opposite of how you feel when you’re in a “healthy relationship

It is also necessary to look for a healthy relationship with the right partner than been sucked in a wrong relationship. That is why it is necessary to know the difference between love and infatuation before starting a relationship.

According to The Hope Line “Toxic relationships run the risk of becoming abusive” In other words, every unhealthy relationship is likely to be abusive.

Here are the signs that will help you to know whether you are with a toxic partner or not.

signs of a toxic relationship

Signs of a Toxic Relationship

1. It is abusive in nature:

A Relationship is toxic when it is abusive in nature. If your partner is fond of hurting your emotions, then you are in an unhealthy relationship.

Toxic relationships are full of emotional abuse, physical abuse or sexual abuse. If your partner is in the habit of beating you up or criticizing you always, then you are in a bad relationship.

2. Your Relationship drains you:

Another sign of an unhealthy Relationship is that you get drained after spending time together with your Partner.

Instead of feeling happy you’re always emotionally, physically and even mentally drained. It simply shows you’re with a toxic partner.

Bad partner

3 Your partner is always Nagging:

A nagging partner cannot make a good partner.

You or your partner always complain about everything. It is a symptom of an abusive relationship.

How to identify a Toxic Relationship

4. It is filled with criticism:

A bad partner will always criticize you whether you did something good or bad.

A healthy relationship is quit different from an unhealthy one. In a bad relationship, all your efforts are being looked down on.

5. Depression:

An unhealthy relationship causes depression in a relationship.

When you’re in a toxic relationship, you will always have bad feelings about yourself. You feel dejected all the time.

How do you feel when you are with your partner? Do you feel guilty every time you have misunderstanding with him or her? If ‘yes’ it is a symptom of toxic relationships.

Unhealthy relationships brings sorrow, depression and anxiety.

Abusive Relationship

6. Controlling in nature:

A controlling partner is a toxic partner. If your relationship is the type that your partner orders you around like a servant, then you are in a bad relationship.

7. Your partner disrespects you:

Every relationship that lacks respect is unhealthy.

Mutual respect is important in every good and healthy relationships. Therefore, if your partner does not respect you or your privacy, he or she is a toxic partner.

Symptoms of an unhealthy Relationship

8. Lack of Trust:

An unhealthy relationship lacks trust.

Trust is one of the most important thing in every relationship. You cannot achieve a healthy and loving relationship without trust.

9. Constant quarrels and fights:

Constant arguments, quarrels and fights are another red flags of a bad relationship.

Every relationship that lacks peace, mutual understanding and love is toxic in nature.

Dramatic in nature

10. It is dramatic in nature:

Healthy relationships improves your life. It is not a stage where you display drama or theater.

If you found out that your relationship is dramatic in nature, for instance, you quarrel over irrelevant things, then you are in a bad relationship.

11. It is full of lies:

Telling lies is not a sign of a good relationship. In other words, if your partner is in the habit of lying to you, it clearly shows that you are not with a good partner.

12. You’re always at fault:

Another way to identify a toxic relationship is – when you notice that you’re always at fault. Whenever you have misunderstanding with your partner, you’re always the only person that apologizes. It is not a good sign of a healthy relationship.

13. Insecurity:

You’re not sure of yourself and your partner. You’re not even connected to him or emotionally let alone of trusting each other.

Take for instance, in the area of cheating. You are not sure of your partner’s faithfulness. You are always thinking that he or she is cheating on you.

14. Jealousy:

A bad relationship is full of jealousy and blame. As a result of this, crisis is inevitable.

Signs of a bad Relationship

Signs of a bad Relationship

15. It Lacks empathy:

A toxic partner is never sympathetic in nature. He or she does not care about your well being or your feelings. It shows you are with a toxic partner.

16. It brings Low self esteem:

Low self esteem is what you will experience in a bad relationship.

A toxic partner will always intimidate and downgrade you. Meaning that, when you are in an unhealthy relationship, you will never value yourself. You will always think you are not worthy of love and not capable of loving others.

17. It lacks privacy:

Your partner does not respect your privacy. They don’t care to know the things that displeases you. If you notice any of these in your relationship, such relationship is toxic.

18. You are often neglected:

You crave for their attention and affection but unable to get them.

When you are in need they don’t show up. It is a sign of a bad relationship.

19. Your opinion is always overlooked:

Every of your opinion is useless. In other words, your contributions are of no use to your partner. It shows that you are in a bad relationship and with a toxic partner.

20. Your partner is too aggressive:

A hot tempered partner can be toxic in a relationship.

Falling in love with an aggressive partner leads to a bad relationship.

If your partner does not control his/her emotions when they are angry, he/she cannot make a good partner.

Signs of Toxic relationships

Signs of Toxic Relationships

21. You are an option to Your Partner:

Your partner treats you anyhow.

They don’t value you because you are an option to them.

Anyone who downgrades you will never value you. Therefore, when you notice this sign, note that you are in a bad relationship.

22It is full of Cheating:

Your partner often cheat on you. He or she has no regard for your feelings or the relationship.

That is to say, Infidelity is a clear sign of an unhealthy relationship.

23. You hardly express yourself:

Because you are with a toxic partner, you are afraid to air your view.

You are always afraid of what your partner will say. Such relationship is unhealthy in nature.

24. It lacks positive impact:

A bad relationship makes no positive impact. Instead of gaining you are loosing. In other words, such relationship is not balanced. It is called an unrequited love.

Fake life

25. You often live a fake life:

In the process of trying to please your partner, you end up living a fake life.

You always pretend to be someone you are not just to make them happy. You live a false life when you’re in a bad relationship.

26. Full of expectations:

In an unhealthy relationship, they are too much expectations from your partner.

You or your partner expects more than is required from each other. You want him/her to call you now and then. Such love or union is not healthy in nature.

Warning signs of Toxic Relationships

27. You’re not proud of the relationship:

You’re not proud of the relationship. As a result of that, you have nothing to boast of.

A good relationship is one you can boast of. A relationship you can tell people about without feeling ashamed.

You are not proud of your partner or to tell people about your relationship. Such relationship is toxic and not a healthy one.

28.You’re regretting it:

You regret knowing your partner. You wish you never knew him/her.

It is a clear sign of a bad relationship.

Every relationship ought to make you happy and not sad.

A healthy relationship is sound and you have nothing to regret.

29. Your love and efforts are not appreciated:

A toxic partner can never say any good thing about you.

Your efforts and love are often taken for granted. When you do something good, your partner don’t appreciate you.

There is no sign of appreciation from your partner over your efforts. It is a sign of an unhealthy relationship.

30. Poor communication:

A bad relationship lacks good communication skills. You and your partner find it difficult to communicate properly.

As we all know, every relationship requires communication.

Good Communication skills breeds understanding.

Any relationship that is not rooted in good communication will not last. Therefore, every healthy relationship requires communication.

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6 thoughts on “30 Signs You’re in a Toxic Relationship”

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